Hard to imagine a whole year has just blown by since my last BLOG posting. Since then, I've worked real hard and achieved my Certified Dietary Manager (CDM) designation and with it, my Certified Food Protection Professional (CFPP) designation. I've also become certified in CPR and Basic Life Support. I was a Hospital Corpsman in the NAVY many years ago, and never kept up my certification until now. You never know when you may need it.
I've decided to publish this blog with the idea that I can use it to track my progress in getting healthier and having students in my Healthy Cuisine do the same. This way we can track our progress toward a lower BMI, a more healthful diet and a longer, more rewarding life. Check back often to see how it goes. My next post will be with my weight and Lab values after I visit my doctor. Wish me luck!
Chef Bob
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